076. Do you find yourself focusing on what you don’t have instead of being appreciative for what you do? Join me today as I discuss how paying attention to the abundance of things you already have in your life enhances your health and wellbeing and I recommend a writing exercise to help you identify them.
Work with Alyssa
www.thewellnessheadquarters.com
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
