Brain buffering? Can't get anything done? Staring at your screen like it owes you answers?
This 10-minute indoor or outdoor walking workout is your quick fix for any time a slump hits.
Bye bye brain fog | Focus reset | Real energy | Creativity bump | A ridiculous story
P.S. You'll hear a bell halfway through. If you're walking outside, that's your turn-around cue.
Tap Follow/Subscribe so next week's walk is waiting for you.
Instagram/Facebook: @yourwalkingpodcast
P.P.S. I also get around to chatting about brain frogs, bikini waxing, my friend's Mini Cooper, and more.
Follow, subscribe, or leave me a review. I appreciate your support.
