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With the Browns on a bye week, Coach E and the GFAS crew decided to switch things up. So they invited personal trainer/ instructor & natural bodybuilder, Dee Ford aka Move With Dee to be apart of their conversation. This week on Game For All Seasons: 

• As with every first time guest, Coach E & Dee kick things off  by exchanging stories about each other in "Gettin' To Know Coach E" (04:27).  
• Then, they delve into the different aspects of self care and fitness. They start off by discussing how feeling positive about your body image helps in your self care (9:55).
• That leads into Dee talking about how her journey led her down the path to where she is today (25:48).
•  After that, they speak on the importance of having a support system and taking care of your mental health (44:33).
• Finally, they wrap things up with a game of "Rapid Fire" where we get to know Dee some more (54:41).

As always, Coach E sends us out on our week with the post game word "Lack"  (1:10:11).

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