As we start a new year, we're going to refresh on a fundamental: tracking. There are so many ways to track. Perfectly down to every bite, just the snacks, through the week and not the weekend...how do you track? And has it led to success on your wellness plan?
Join the Real WW Talk Stepping into 2026 Stepbet beginning January 5th. Use the code RWWT or follow this link to join: https://step.bet/V73DtNtgeZb
Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
