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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

What does your Christmas list look like? Do you have one? We're going to share what's on our Christmas list and some of our favorite things that would be great for your Christmas list.

✨ Rikki ✨

Hatch Alarm Clock: https://www.hatch.co
Papier Planner: https://www.papier.com
Wellow Compression Socks: https://wearwellow.com/collections/womens-compression-socks
Hulken: https://hulken.com/ 
Brumate: https://www.brumate.com/collections/era-40oz


✨ Candice ✨

Calm App: http://www.calm.com
Passion Planner: http://www.passionplanner.com
Spa Gift Card: https://www.robertandrew.com/ 
Weight Watchers Membership: http://www.weightwatcher.com
Mixtiles: http://mixtiles.com
Uniqlo bag: https://www.uniqlo.com/


✨Erin✨

Oven Liners: https://a.co/d/38h5ONZ
Strava App: https://www.strava.com/mobile
ASICS: https://www.asics.com/us/en-us/
Candice's book: https://a.co/d/co1Aric
1 Cup Silicone Mold: https://a.co/d/gJg9okV

Join the Real WW Talk Stepping into 2026 Stepbet beginning January 5th. Use the code RWWT or follow this link to join: https://step.bet/V73DtNtgeZb 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.