When the mid-afternoon munchies hit, who really wants carrot sticks? Itโs tempting to grab whateverโs closest, so weโre going to talk through healthier options to satisfy those sweet and salty cravings.
Vita with Alita: Evidence-Based WellnessListen on: Apple Podcasts Spotify
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.