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On today's Real WW Talk:
Erin made the decision to switch her plan from green to blue, which brought us into a conversation about making changes to get us towards the life we want...and honestly assessing whatโ€™s holding us back from getting to that life.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.