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Rikki is a teacher, so she’s back to school and a new routine. Our conversation today centers around preparing for a new season and how identifying and focusing on our top three priorities can give us a roadmap through a new season and routine.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.