On today's Real WW Talk:
We’re talking about fitness, FitPoints®, and food. Do you use your FitPoints®? We have some thoughts about that, plus we chat about the mindset of seeing ourselves as athletes.
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.