Have you wanted your weight loss to move faster and you decide to use tactics to push the scale? Candice gets very honest that she's struggling with this right now, so this week, we're going to explore the why behind this and look at reframing some things.
Warning: if you are someone who has struggled with over-exercising or undereating, some parts of our conversation may be triggering for you.
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Join the Honestly Candice Four-Week January Reset, a free reset focused on movement, hydration, reflection, and connection. Designed for caregivers, patients, those coming off a hard season, or anyone looking to move into the new year with purpose, not pressure.
👉 Join here: https://mailchi.mp/ihas/januaryreset
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
