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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

We’re in the “slumpy” part of winter, so this week, we’re talking about some things we do to make ourselves feel good.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.