Get ready to do an exercise with us! We're going to talk about things that fill us up - food that makes us feel full, exercise that makes us feel great, and things we can do for our mental health and emotional health that leave us happier. Join in and share what fills you up!
Slow Cooker Cinnamon Chicken: https://www.thegraciouspantry.com/clean-eating-slow-cooker-cinnamon-chicken/
Order your RWWT breast cancer shirt: https://tinyurl.com/rwwtbcshirt
Join our local breast cancer walk here (choose "join Jennifer's Team in the description): https://tinyurl.com/rwwtoctwalk
📲 CONNECT WITH US
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Podcast: http://realwwtalk.buzzsprout.com
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Listen on: Apple Podcasts Spotify
Vita with Alita: Evidence-Based WellnessListen on: Apple Podcasts Spotify
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📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🕵️♀️ FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
