Need some new healthy ideas for your holiday meals? Here's some of our favorite recipes and some hacks to make your favorite traditional holiday recipes healthier!
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
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