In this episode meet Kierstin. She is the founder of fearNOT Coaching, Co-owner of Well2You, and one of the hosts of The Well2You podcast. As a licensed social worker, life coach, yoga teacher, practitioner of holistic health, and movement enthusiast Kierstin devotes her life to disrupting the business as usual mindset. Kierstin specializes in helping women to identify their strengths, embrace life challenges, master their inner critic, navigate transitions, practice food freedom, and maintain daily self-care practices that nourish the mind, body, and soul. Her passion is inspiring women to live fiery balanced lives!
Connect with Kierstin:
https://www.fearnotcoaching.com/
https://www.instagram.com/fearnotcoaching/
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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