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If you feel like you're always going through something, it may not mean you're falling apart. It may mean you're waking up.

This week on ReThink Podcast, Kelly picks up where "The Challenge Is the Doorway" left off. That episode was about walking through the door. This one is about who you become on the other side. It opens with Marcus, who lost his job, his father and nearly his marriage in the same eight months, and the quiet Tuesday night in his driveway when he finally saw himself. In his words: "I didn't know I was asleep until it woke me up."

From there, Kelly explains what "elevation of consciousness" really means (the corn-maze image), why comfort keeps us on autopilot (the trees in Biosphere 2 that fell because there was no wind), and what the research says, from the 2,398-person "Whatever Does Not Kill Us" study to Dąbrowski's positive disintegration and Kegan's orders of consciousness. Then the teachers: Carl Jung, Viktor Frankl, Thich Nhat Hanh, Eckhart Tolle, Neville Goddard and Charles Haanel.

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What you'll walk away with

• Why your hardest season may be raising the level you see your life from, not breaking you
• The corn-maze image: elevation as a higher view of the same life
• Why too much comfort keeps you leaning, and what Biosphere 2's trees teach about strength
• The real research: why people with some adversity often fare better than people with none
• Positive disintegration: when your old self comes apart so a higher one can form
• The honest part: why pain alone doesn't change you, and the three things that do
• Five quiet signs your consciousness is rising
• Two practices to start tonight: the Elevation Practice and Neville Goddard's nightly revision

Topics covered, in order

Who would you be if it had never happened? → Bridge from The Challenge Is the Doorway → Marcus and the driveway moment → What elevation of consciousness means: the corn maze → Why comfort keeps us asleep: Biosphere 2 → The research: Seery, Dąbrowski, Kegan, Bjork → The teachers: Jung, the lotus, Frankl, Tolle, Haanel, the pearl → The honest part: pain alone doesn't do it → Five signs your consciousness is rising → Practice 1: the Elevation Practice → Practice 2: nightly revision → Closing

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Mentioned in this episode

• Carl Jung: "There is no coming to consciousness without pain."
• Viktor Frankl, Man's Search for Meaning
• Thich Nhat Hanh, No Mud, No Lotus
• Eckhart Tolle
• Neville Goddard, revision
• Charles Haanel, The Master Key System
• Mark Seery, Alison Holman & Roxane Cohen Silver, "Whatever Does Not Kill Us" (2010)
• Kazimierz Dąbrowski, the theory of positive disintegration
• Robert Kegan, In Over Our Heads
• Robert Bjork, desirable difficulties
• Richard Tedeschi & Lawrence Calhoun, post-traumatic growth

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Closing of ReThink

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