Yesterday was the Autumn Equinox in the Northern Hemisphere. Today, we'll dive into practical ways to be nourished in this new season, taking a cue from the ancient system of Ayurveda to guide us.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between episodes you can find me on Instagram and Tik Tok.
