In this episode, you'll learn about Carina's favorite mindfulness practice for Spring - flower walks! Whether you take walks for mental health, movement, or just to be outside, making it a flower walk can change the whole game.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between episodes you can find me on Instagram and Tik Tok.
