If you're in a challenging time in your life, where it's hard to even imagine a life that isn't riddled with stress, anxiety, and a flat mood, this episode will help you get in touch with another possibility. If you listen closely, you'll walk away with a roadmap for mindful days and an anti-anxiety morning routine.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between episodes you can find me on Instagram and Tik Tok.
