Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you.
Authors we reference:
Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer...
Tosha Silver - Outrageous Openness
Caroline Myss- Anatomy of the Spirit, Sacred Contracts
