Ever feel like you’re doing all the “right” faith practices, but your body still feels tired, and your joy won’t land?
In the brand new Heart and Soul Elevation podcast, we open the door to a different way of living where health and spirituality stop competing and finally support each other.
Our origin story brings two worlds together: one of us is a scientist turned wellness coach who grounds change in evidence and nervous system literacy; the other is a Life Coach, aromatherapist, and energy healer who reads patterns, honors presence, and listens for the Holy Spirit’s quiet prompt.
This pairing creates a space where Scripture meets science, prayer meets practice, and community becomes the catalyst for real change.
Episode one drops soon!
Feeling soul-tired and ready for something more? 🌿
If you’re a woman over 40 longing to rediscover peace, joy, and genuine excitement for life again—start here.
✨ Download Break the Holiday Spiral: 5 Triggers That Steal Your Peace
(and How to Reset Fast). Step into the season with calm, clarity, and strength—without repeating the same old exhausting holiday cycle.
