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Takes about 5 minutes. Shows you exactly which rooms of your life need the most attention right now.

Episode 200 is here — and we're still inside the house. Today we walk into Room 4: Friends & Community. This room can hold some of the best memories of your life and some of the loneliest ones. Mario walks through the 7 scorecard questions for this room, shares a personal story about showing up to a football game alone, and challenges you to stop waiting for someone else to reach out. If life has started to feel like a stadium full of people and you don't know a single one — this episode is for you.

You were never meant to do this alone.

The 7 Friends & Community Questions — Score Yourself 1 to 10

1. I have people in my life I can be completely honest with
2. I invest time and energy into my friendships consistently
3. I feel genuinely supported by the people around me
4. I have at least one person I can call in a crisis — not just on a good day
5. I am intentional about building and maintaining meaningful friendships
6. My friendships are reciprocal — I give and I receive
7. I feel a sense of belonging and community in my life

Ask yourself: Who is in your bleachers? If something happened tonight — who would you call?

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