Description

Lisa Gerardy opens up about uncovering generational trauma masked as “normal” and how she broke toxic patterns. This episode offers hope, practical insight, and inspiration for anyone still carrying the weight of their childhood. 

Inside this episode:

• The invisible trauma of growing up in dysfunction
• What it means to redefine “normal” on your own terms
• How Lisa found healing, self-love, and her voice
• Hope for anyone still carrying the weight of their childhood

How to contact:
https://lisagerardywriter.com/
https://www.amazon.com/Chasing-Normal-Surviving-Physical-Emotional/dp/B0DJD2JMKK
https://www.instagram.com/chasingnormal51/

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