Your childhood shapes more than your memories — it shapes how you love, trust, and connect. In this episode, Riana Milne — renowned therapist, relationship coach, and #1 bestselling author — explains how early experiences affect relationships, self-worth, and emotional well-being. She also breaks down the differences between narcissists and sociopaths, and how to protect yourself from both.
What you’ll learn in this episode:
✅ How childhood trauma impacts adult relationships
✅ The connection between self-worth and early life experiences
✅ How to spot the differences between narcissists and sociopaths
✅ Tools for healing love and relationship wounds
This conversation will help you understand your patterns, heal your past, and build healthier connections.
How to contact:
https://rianamilne.com/
https://www.amazon.com/stores/Riana%20Milne/author/B00J7CCT3I
https://www.amazon.com/shop/truecrimeconnectionspodcast
htpps://www.truecrimeconnections.com
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www.tiktok.com/@truecrimeconnections
