Leaving a narcissistic partner is hard — rebuilding your life afterward can feel even harder. In this episode, Martina Gruppo, author and survivor, shares how she escaped an egocentric ex-husband who used love bombing, gaslighting, and financial abuse to control her — and how she reclaimed her freedom, confidence, and joy.
What you’ll learn in this episode:
✅ How to spot the red flags of narcissistic abuse
✅ Why “gray rocking” can help you regain control
✅ Myths about narcissism and the truth survivors need to know
✅ How to rebuild confidence and self-worth after abuse
Martina’s journey proves that you can heal, rebuild, and thrive after even the most toxic relationships.
How to contact:
https://www.amazon.com/Hello-Flower-story-narcissistic-invisible/dp/B0D4VRRVCY
https://www.amazon.com/shop/truecrimeconnectionspodcast
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