In this episode, Kristin Rivas recounts her battle with PTSD and her healing journey through rapid-resolution therapy. She discusses the transformative effects of the therapy, the crucial role of support systems, and the path to reclaiming intimacy after trauma.ย
Kristinโs story is a beacon of hope, emphasizing personal responsibility in healing and the impact of positive thinking and suitable therapy in overcoming trauma.
How to contact:
ย https://kristinrivas.com/
https://tedxseattle.com/speakers/kristin-rivas/
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Today's One Thing: A Simple 90-Day Journal to Stop Overthinking, Reduce Overwhelm, Build Better Habits, and Take Consistent Action -
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10 things about youย Self-Exploration Journal
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