Have you ever considered changing styles? Will it make you more efficient? Will you be a faster runner? Having switched styles in the past David offers his view on why he did it, having had run-ins with shoes that forced him to change running styles, Jody explains why he hasn't. All of this as well as barefoot running, Chi Running and the seemingly oxymoronic 'barefoot shoes' are discussed in what turns out to be a dangerously informative podcast.
Enjoy!
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
Send us your feedback and comments at letters@badboyrunning.com.
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyrunning.com
About Bad Boy Running:
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Peniten
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...
