Unveil the mysteries of relationship anxiety in episode 32 of the Better Relationships podcast. Join us as I delve deep into the world of persistent worries and insecurities that can infiltrate even the most seemingly stable relationships. Learn about the signs of relationship anxiety, from the dreaded "frogs in your throat" to the exhausting cycle of overanalyzing every interaction. Discover how past experiences, from childhood to previous relationships, shape your anxieties and affect your present connections.
Get ready to explore the five sovereign relationship needs and how an unmet need can spiral into anxiety that strains the very bonds we cherish. Equipped with practical advice and strategies, this episode empowers you to recognize, manage, and heal from the anxieties that can hold you back from a fulfilling partnership. Whether it's through professional support, self-reflection, or understanding the lunar influence on your emotions, we guide you on a path to a more secure, healthier, and happier relationship.
Don't let anxiety control your love story. Tune in for an insightful journey that promises to transform your relationship with yourself and your partner. And for those eager to delve deeper, discover your primary and secondary sovereign relationship needs by taking our quiz at needs.drdarhawks.com, and book a personalized coaching session at RelationshipHuddle.me.
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Find solace in understanding and take control of your emotional well-being. Join me on The Better Relationships Podcast, where we turn anxiety into assurance and insecurity into intimacy.
If you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place.
This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions.
Start with clarity:
New episodes are released roughly every other week.
And if something resonated - or didn’t - you’re welcome to reach out.
You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.
