Parenthood brings a profound sense of love and joy, yet it can also introduce unexpected strains on even the strongest of unions. This episode delves into the reality that new parents face, from sleep deprivation to the mountains of chores that can lead to bickering and resentment.
I tackle the seven key challenges that may arise post-baby: the overwhelming household tasks, clashing parenting styles, the relentless exhaustion, financial pressures, the absence of support, the scarcity of alone time, and the diminishing quality time for couples. As a seasoned relationship expert and marriage coach, I offer insights and practical solutions to navigate these turbulent times, emphasizing the importance of creating a Relationship Vitality Plan and maintaining a balance between personal, couple, and family time.
Through the lens of the Five Sovereign Relationship Needs—love and belonging, fun, freedom, power, safety, and survival—I present scenarios and solutions that resonate with the new parent experience. From prioritizing date nights to embracing individual freedom, from negotiating parenting roles to ensuring financial security, this episode is an invaluable guide for maintaining a strong, healthy marriage amidst the wonders and challenges of raising a child.
Don't miss the chance to take our Sovereign Relationship Needs quiz at needs.drdarhawks.com, designed to help you and your partner identify your primary, secondary, and shadow needs. This tool can illuminate the path to addressing and embracing the changes in your relationship after welcoming your little one.
Join me for an episode that promises to strengthen your partnership, enhance your communication, and ensure that your relationship remains a nurturing environment for both you and your child.
For more resources and to download your Better Relationships Toolkit, visit www.relationshipstoolkit.com.
If you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place.
This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions.
Start with clarity:
New episodes are released roughly every other week.
And if something resonated - or didn’t - you’re welcome to reach out.
You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.
