On today’s episode of the SignatureCAST, Signature Fitness member Frank Molinaro as he prepares for a huge milestone—his first ever full marathon this weekend.
Frank has always lived an athletic lifestyle and takes his health, wellness and personal fitness seriously. In this episode, we dive into the mindset, discipline and preparation that goes into taking on a challenge like a marathon and what it means to push yourself to the next level.
If you’re chasing a goal, love endurance sports or just want a dose of motivation, this conversation will get you fired up.
Host: William Blazeski @williamblazeski
Guest: Frank Molinaro @frank_molinaro
