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It's a new year and a new season! That's right. It's Season 5, and I'm starting off with a primer or reminder about the importance of celebrating and how forming a daily habit of celebrating the good stuff in your life can increase gratitude and joy. Then, I go left and rant about people I don't even know on Instagram and challenges with my account. 

Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

• Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
• Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
• Rants or stories are about anything I find funny and want to share. 
• Ask me a question. It might be featured in a future episode. 

Mentions:

• Octavia Butler
• Instagram

Libation of the Month:
Red Velvet Elixir

Recipe by Dr. Michelle Davenport on Instagram

• 1 tsp Beet Powder
• 1 tsp Cacao Powder
• 1 tsp Date Syrup
• .25 Cup Coconut Water
• .25 Cup Your Favorite Milk (I used almond)
• Serve in a martini glass

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