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This episode builds on a previous one, Episode #4: How Many Times Did You Laugh Today? If you’ve been listening, you already know the number of times you typically laugh each day. If this is your first time listening, you’ll find it helpful to go back to the beginning. The episodes are short. It won’t take much time to catch up. Be sure to listen for a tip in Episode #4 to help you get to your number quickly.
Defining your starting point is key for this journey to increase laughter in your life. Now that you know your number, it’s time to take another step to help you begin to understand what’s behind your number. Listen for an action you can take to learn more about yourself. This is the next step to increase your awareness of the presence of laugher in your life. Get excited. You just might learn something new about yourself!
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Honey Lavender by Yogi
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