Description

What helps you with stress relief when it comes to working mom life? 

This week on the podcast I give you all the tips you need to relieve working mom stress. I have definitely learned some things about stress relief over the years and I am sharing those with you today on the show. I’m also breaking this down by the different parts of the day so you can easily implement these suggestions without even having to think about when and how you will do them. Yes, we’re getting that detailed here because when you’re a working mom, you don’t need to be making any more decisions than the thousands you’re already making per day.

Here's what you’ll get out of today’s episode:

• How to prepare for the day ahead so you can wake up less stressed and more blessed
• What to do vs. not to do before your feet have even hit the ground
• My multitasking mantra so you can get more done without feeling frazzled

Listen here (link in bio): https://www.mamaworkit.com/blog/mama-work-it-podcast-tips-to-relieve-working-mom-stress

Here is where you can find: 

• the journal planner: www.mamaworkit.com/wordtoyourmother
• Time  Momagement program: www.mamaworkit.com/timemomagement
• Episode 16: Morning Routine Tips FTW: https://www.buzzsprout.com/1624639/8324699 

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

This episode is being sponsored by Cozy Earth. Go to cozyearth.com and use my code MAMA for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here on the Mama Work It Podcast!