Send us a text message if you have a question you want answered on the podcast.
I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.
Today's episode is: Therapy 101: Getting Started.
For all the links from this episode and more mental health resources, click the link below!
https://www.nikiolsencoaching.com/blog/191
The LDS Mental Health Skills Membership that provides FOUR PROGRAMS to learn Mental health skills through a spiritual lens is now open!
Visit my website https://www.nikiolsencoaching.com for details
