If we don’t set clear intentions, we end up drifting through the year without knowing what actions to take. In this coaching-style episode, Lianne Kim guides you through a powerful framework for setting intentions that align with your values, desired results, and the emotions you want to feel at the end of 2026.
Grab a notepad and pen—this is a hands-on session designed to help you clarify what you truly want, reverse-engineer the steps to get there, and anchor yourself in the beliefs that will carry you through the year.
In this episode, you’ll discover:
Timestamps:
01:00 – Why intention-setting matters more than resolutions
03:00 – Start with emotions: how do you want to feel?
07:00 – Desired end results vs. vehicles to get there
10:00 – Reverse-engineering goals into action steps
17:00 – Common pitfalls and how to stay aligned
22:00 – The mindset and beliefs that support your intentions
27:00 – Final reflections and journaling prompt
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