“I’m Speaking.”
….says your body.
In this episode, I discuss how midlife women can listen to their bodies, understand the signals of change, and advocate for their health amidst systemic gaps. I also touch on the importance of self-awareness, language, and community in navigating midlife transitions.
Topics covered:
00:00 Understanding Body Signals in Midlife
10:12 The Importance of Listening to Your Body
18:16 Bridging the Gap in Healthcare for Black Women
24:43 Creating Community and Advocacy in Midlife
Key Takeaways:
Your body is not broken, it's speaking to you.
Give yourself permission to sit down and be.
Your body is giving you signals for a reason.
If you are a high-achieving Black woman 35+ who is navigating the complexities of midlife and wondering what your body is trying to tell you then what comes next.
If you are a high-achieving midlife Black woman who is navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.
If you are a high-achieving midlife Black woman carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.
If you are a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.
If you are a high-achieving midlife Black woman who feel a shift coming—in your purpose, your identity, your direction—-and you’re ready to meet it with clarity and courage.
Then, 50 Shades of Melanin: A Midlife Movement is for YOU.
Mark your calendar for Sunday, June 14th and join us! Reserve your seat here! Early bird discount ends April 30th.
Subscribe to my website www.drjoyel.com to get updates about the event as we get closer!!
I can’t wait to see you there!
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