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My girls made muffins that exploded in the oven...."Mommy, they look messy and they don't look perfect, but they taste really good!"
They were right!
This reminded me of how I was looking to be the...Perfect mother, the Perfect doctor. Searching for the Perfect regimen to fix my symptoms. Waiting for the Perfect time to start my business.
I realized menopause was happening to me AND responding to me. As I was stressing to make everything "perfect" on the outside, I was falling apart on the inside.

In this episode, I discuss the importance of focusing on the feelings that come underneath those symptoms and why nourishing ourselves from the inside allows us to shine brighter on the outside.


Are you a black professional woman 40 and over who wants to start a service-based business but feel overwhelmed by menopausal symptoms?

Join my private Facebook group, Menopause Moguls™:Starting a Business while Managing Symptoms to learn the steps to making your business dream into a reality.


Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to managing those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!
If you have a burning desire to start your service-based business but need to energy, clarity and focus so you can START your business, then join my next group cycle to gain community, support and accountability to help you!  DM me the word "mogul' on Instagramto see if you're a good fit and get on the waiting list for the next cycle!

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