I'm joined for my first ever episode by my friend and colleague Jimmy Dhah. He's a PT out in California who is revolutionizing what health and performance training looks like for soccer athletes through both physical and mental training.
We talk about his background in engineering, positive affirmations, Stoicism and resiliency, and how I let my inner bitch win and almost got frostbite on a miserable bike ride.
Unfortunately this one had to be recorded remotely, but I am stoked for round 2 with Jimmy when I finally make it out to California.
If you fell in love with Jimmy's voice and want to see his beautiful, flowing mane of hair you can find him at https://www.instagram.com/jimmydhah/ or you can shoot him an email at Jdsportspt@gmail.com
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.
