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I am joined today Jon McLernon, who I met as one of my mentors in an online fitness coaching mentorship program. Jon's chief work lies in helping people lose weight and keep it off, and you'll notice quickly in this podcast that much of his approach lies in his thoughtful and effective communication style.

If you'd like to hear more from Jon, you can find him in the following places:
- Facebook
- Instagram
- Twitter
- His weight loss coaching site

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