Spanish Mike is a Jiu Jitsu black belt and former MMA fighter under Karel "Silver Fox" Pravec, whose patience, communication skills, and genuine desire to help others make him a phenomenal instructor himself. Through his years as a fighter and his innate interest in psychology, he has cultivated an interesting perspective on the human mind, and a unique set of skills to master his own. He now endeavors to help others do the same through his page https://www.instagram.com/findingsolaceincombat/
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.
