Hopefully you guys enjoy listening to Phil and I since there will be a lot more of it. In this episode we discuss the beneficial effects of meditating while microdosing Portobello mushrooms, how I spend way too much time on Instagram, and what Phil does while he poops every morning. Of course, we also discuss the interplay of spirituality and Jiu Jitsu. Thank you for listening, or at least reading about listening. Hare Krishna.
Things mentioned in this episode:
- Ram Dass Here and Now Podcast
- Alan Watts Being in the Way Podcast
- Wisdom of the Sages Podcast
- The Book of Dharma by Simon Hass
- My favorite translation of the Gita
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.
