Today we are joined by Pastor & Certified Forest Bather, Zayna Thomley. We discuss what to expect in a forest bathing session, the importance of community and nature and how to embrace obstacles that might come with the outdoors.
Follow Zayna at:
https://wisdom-and-wonder.com/
Some of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.
