Technology has done wonders for our lives. We use it. We need it. And we’re thankful for it. At the same time, sometimes it creates unhelpful patterns in our lives that affect us negatively. We feel it. We know it. And we want something different for ourselves. And so today we talk about how our contemplative practices can help us find the balance we’re looking for when it comes to screens, media, and all the rest. Join us as we talk about outward engagement paired with inward letting go.
Additional Resources
Reading: Liturgy for Mediaby John O'Donohue
Tea: Masala Chai Tea
Creamer: Nut Pods Almond & Coconut Creamer
#Mindfulness
#Balance
#BeingPresent
#Media
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