Today we are joined by Claudia Greco who speaks to us about the intersection between spirituality and trauma. Oftentimes, it feels hard to be present to what goes on in the world. We struggle to know who to talk to about our experiences and feelings. But what we know is, with trauma, we often experience life as feeling fractured, as if we have a before and an after. Claudia offers us hope today for reconnecting our bodies, minds, and spirits. Join us as we explore our need for grounding and internal safety.
Additional Resources:
Book: The Body Keeps the Score by Bessel van der Kolk
Book: The Body Never Lies by Alice Miller
#Trauma #Veterans #ChildhoodTrauma #Yoga #Reiki #SpiritualGuidance #SpiritualDirection #BodyAwareness #12Step #Counseling
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