Perfectionism can seem noble...valued...a sign you care and that you want to excel.
But in fact it is driven from fear.
Perfectionistic golfers (PG) think if they swing, play, score perfectly they get a pass on the fears, and judgement and shame.
That is a lot of pressure to put on your swing or putting stroke, or flip shot.
And then there is the anxiety that comes with perfectionism
If you are a PG, and underperforming, this is your work.
It's not your swing.
Learn more at KathyHartWood.com
Join MasterYourGolfBrain.com to learn how to manage your brain.
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
