Ever stripe it on the range… and then completely lose it on the first tee?
Yeah. We’re talking about that golfer today.
In this episode, I’m breaking down why your golf swing isn’t the problem—even when it really feels like it is. The truth? The range and the golf course are two totally different mental environments, and your brain responds to each one whether you like it or not.
We’re diving into why your brain shifts into “protect mode” on the course, how that creates tension, overthinking, and those “where did my swing go?” moments—and why trying to “stay positive” isn’t the fix.
I’ll also walk you through what actually does help: building a simple, repeatable mental process so you can bring your range game to the course without chasing swing thoughts or spiraling after bad shots.
If you’ve ever felt like a completely different golfer once the scorecard comes out, this episode is for you.
Let’s close that gap.
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
