𝗙𝗿𝗶𝗲𝗻𝗱𝘀, 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗚𝗮𝘀 𝗮𝗻𝗱 𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴?
𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝘂𝗹𝗽𝗿𝗶𝘁: 𝗦𝗜𝗕𝗢
@drhughwegwerth
@drhughwegwerth
@drhughwegwerth
Do you experience gas or bloating? You might be dealing with a condition called SIBO (Small Intestinal Bacterial Overgrowth).
Let's dive into the six common symptoms of SIBO:
1️⃣ Bloating or distension
2️⃣ Abdominal pain
3️⃣ Excessive belching
4️⃣ Acid reflux
5️⃣ Excessive gas
6️⃣ Constipation or diarrhea
SIBO occurs when bacteria from your large intestine migrate to your small intestine, where they don't belong, causing these issues.
Now, let's discuss some quick solutions:
🍽️ Clean up your diet: Adopt a Paleo diet to start, eliminating sugars that may feed the bacteria.
🥤 Add hydrochloric acid to your meals: This may help improve digestion and reduce SIBO symptoms.
If this information resonated with you, please like, comment, and share this message with someone who could benefit from uncovering the hidden culprit behind their gas and bloating.
To your unstoppable health,
Dr. Hugh
#sibo
#sibodiet
#bloating
#constipation
#constipationrelief
