Hello everyone. Welcome back to Let's Talk Health with Mairi. I hope you are all doing well.
This week let's talk alcohol. I feel as though this is a tough topic to discuss but I wanted to tackle it today.
In this podcast episode:
Health complications of alcohol.
Health benefits of alcohol.
How much is too much, if any?
Alcohol and addiction.
Is all alcohol the same?
Moderate drinking, social drinking, binge drinking?
This was an interesting episode to record. I hope you enjoy this episode.
Thanks for listening everyone. Please share, comment and like this podcast, it helps so much!
Get in touch with me:
Email: gardnermairi12345@gmail.com
Instagram: https://www.instagram.com/mazzag57/
Blog: aaahealths.com
Check your units:
https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator
P.S. Happy birthday to my one and only, Jacob, from past me.
