Welcome back to Let's Talk Health with Mairi! I hope you are all doing well and enjoying the beautiful weather!
Today's episode is an interesting one investigating the science of whether it's safe and healthy to consume canned foods.
In this episode:
What foods are canned?
Are canned foods safe to eat?
What chemicals can be found in canned foods?
What are safe levels of consumption?
Do they disrupt our hormones and cause weight gain?
Should you consume canned foods?
A note to healthy eating privilege.
I hope you enjoy this episode!
Get in touch with me and let me know what you think:
Email: gardnermairi12345@gmail.com
Instagram: https://www.instagram.com/mairi_gardner/
Blog: aaahealths.com
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Thank you for listening!
