Welcome back to Let's Talk Health with Mairi! How are you this week?
In this episode I wanted to talk about what I think it means to live a healthy, happy life. Health and happiness are two very subjective and multi complex concepts . This podcast is only my opinion and an insight into the way I live my life.
I hope this episode inspires you to think about what you believe to be healthy and find a way to make small changes and apply it to your life!
Enjoy this podcast? Here are some I mentioned:
The yoga, meditation and journalling podcast: https://www.buzzsprout.com/1649854/8873222
How to live to 100+ Years old podcast:
https://www.buzzsprout.com/1649854/8992953
Links for you -
Get in touch with me!
Email: gardnermairi12345@gmail.com
Instagram: https://www.instagram.com/mazzag57/
Blog: aaahealths.com
Thank you so much for listening!
