Hello everyone. Welcome back to Let's Talk Health with Mairi. This week's episode is all about smart watches. Are they useful or problematic for our physical and mental wellbeing?
In this podcast:
What are smart watches?
What do they tell us?
Are these health statistics useful to know?
Are smart watches accurate?
The complicated issue of calories. Is knowing and seeing our calorie expenditure every day perpetuating disordered eating?
Do you have a smart watch? What are your opinions on smart watches?
Get in touch with me:
Email: gardnermairi12345@gmail.com
Instagram: https://www.instagram.com/mazzag57/
Blog: aaahealths.com
The moon podcast: https://www.buzzsprout.com/1649854/8724121
As always, thank you for being here and for listening :)
Mairi
P.S. Please try to ignore the banging at the end. Apparently, my brother cannot clean a bathroom quietly. Always got to be real with you guys.
